Calisthenic ( adjective , noun )

(As an adjective)

Calisthenic ( adjective )

Relating to or denoting exercises, such as sit-ups or press-ups, designed to improve physical fitness and muscle tone, without the use of equipment.

Origin:

From the greek words kallos, meaning "beauty" and sthenos, meaning "strength." calisthenic was first used in english in the early 19th century to describe exercises that were thought to improve both physical beauty and strength.

Examples:

1. She did a series of calisthenic exercises to stay in shape.
2. Calisthenic workouts are a great way to get a full-body workout without the need for gym equipment.
3. He was doing calisthenic exercises to increase his strength and flexibility.
4. Calisthenics is a form of physical exercise consisting of a variety of movements that exercise large muscle groups.
5. The calisthenic routine is a great way to burn calories and tone your muscles.

(As a noun)

Calisthenic ( noun )

Relating to or denoting exercises, such as sit-ups or press-ups, designed to improve physical fitness and muscle tone, without the use of equipment.

Origin:

From the greek words kallos, meaning "beauty" and sthenos, meaning "strength." calisthenic was first used in english in the early 19th century to describe exercises that were thought to improve both physical beauty and strength.

Examples:

1. She did a series of calisthenic exercises to stay in shape.
2. Calisthenic workouts are a great way to get a full-body workout without the need for gym equipment.
3. He was doing calisthenic exercises to increase his strength and flexibility.
4. Calisthenics is a form of physical exercise consisting of a variety of movements that exercise large muscle groups.
5. The calisthenic routine is a great way to burn calories and tone your muscles.