Destress (verb)

  1. To reduce or relieve stress in oneself or others.
  2. To make someone or oneself less tense or anxious.

Origin:

From the english "destress" meaning "to reduce stress".

Examples:

  1. The yoga class was designed to destress the participants.
  2. The massage was meant to destress the client.
  3. The destress technique was effective in reducing anxiety levels.
  4. The destress session helped the employee to relax and focus better on work.
  5. The destress plan was implemented to help the employees to cope with work-related stress.
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