Destress
(verb)
- To reduce or relieve stress in oneself or others.
- To make someone or oneself less tense or anxious.
Origin:
From the english "destress" meaning "to reduce stress".
Examples:
- The yoga class was designed to destress the participants.
- The massage was meant to destress the client.
- The destress technique was effective in reducing anxiety levels.
- The destress session helped the employee to relax and focus better on work.
- The destress plan was implemented to help the employees to cope with work-related stress.