Meditate (verb)

1. To think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.
2. To ponder over something.

Origin:

Late middle english: from latin meditat- "contemplated", from the verb meditari, from medius "middle" + itare "to go". the original sense was "to plan, scheme", later "to ponder, reflect on", giving rise to the current sense.

Examples:

1. I like to meditate in the morning to start my day with a clear mind.
2. He meditates for an hour every day to reduce stress and improve focus.
3. I try to meditate on things before taking action.
4. Many people use meditation as a way to achieve inner peace.
5. The teacher guided the class through a meditation exercise to help them relax.