Pushup
(noun)
- An exercise in which a person supports the body on the hands and toes and raises and lowers it, typically as a strength-training exercise for the upper body.
- A type of upper body exercise in which you lower and raise your body using your arms, while keeping your back straight and your core engaged.
Origin:
A compound word, combining push + up.
Examples:
- He did 50 pushups as part of his daily workout.
- She struggled to complete 10 pushups at first, but with regular practice she was able to do more.
- Pushups are a great way to strengthen the chest, shoulders, and triceps.
- The coach made the team do pushups as punishment for not following the rules.
- The pushup is a classic calisthenics exercise that has been used for decades to build upper body strength.