Superfood
(noun)
- A food that is considered to be particularly nutritious or beneficial to one's health.
- A food that is packed with nutrients and is considered to be particularly good for one's health.
Origin:
From the prefix super- meaning above, beyond, in addition to and food.
Examples:
- Blueberries are considered a superfood.
- Avocados are considered a superfood.
- Salmon is a superfood that's rich in omega-3 fatty acids.
- Broccoli is a superfood that's high in Vitamin C.
- Dark chocolate is a superfood that's high in antioxidants.