Well-balanced
(adjective)
Having a state of balance in all aspects of one's life, such as physically, emotionally, mentally, and professionally.
Origin:
Formed from the words 'well' meaning 'in a good or satisfactory manner' and 'balanced' meaning 'having a center of gravity in a level position'.
Examples:
- She was praised for her well-balanced life which was filled with work, play, and relaxation.
- A well-balanced diet helps to maintain a healthy body.
- The well-balanced exercise routine included cardio and strength training.
- A well-balanced life helps to reduce stress and increase happiness.
- The yoga class was designed to help participants achieve a well-balanced mind and body.