Workout ( noun , verb )

(As a noun)

Workout ( noun )

1. A session of vigorous physical exercise or training.
2. A series of exercises designed to improve physical fitness.

Origin:

Early 20th century (in the sense "work of art"): from work + -out.

Examples:

1. I try to fit in a workout at the gym every morning before work.
2. The personal trainer designed a workout plan to help her lose weight.
3. Her workout routine includes a combination of cardio and strength training.
4. The athletes were doing a pre-game workout on the field.
5. She posted a video of her workout on her social media account to inspire others.

(As a verb)

Workout ( verb )

1. A session of vigorous physical exercise or training.
2. A series of exercises designed to improve physical fitness.

Origin:

Early 20th century (in the sense "work of art"): from work + -out.

Examples:

1. I try to fit in a workout at the gym every morning before work.
2. The personal trainer designed a workout plan to help her lose weight.
3. Her workout routine includes a combination of cardio and strength training.
4. The athletes were doing a pre-game workout on the field.
5. She posted a video of her workout on her social media account to inspire others.