Aerobic ( adjective , noun )

(As an adjective)

Aerobic ( adjective )

1. Relating to or requiring the presence of oxygen for the body to function properly.
2. Requiring or improving cardiovascular fitness.

Origin:

From greek ἀέρος (aéros, "air") + -ic.

Examples:

1. Aerobic exercise is good for the heart.
2. Aerobic dance is a good form of exercise.
3. Aerobic training improves cardiovascular fitness.
4. Aerobic activity is good for the lungs.
5. Aerobic workout improves endurance.

(As a noun)

Aerobic ( noun )

A type of physical exercise that improves cardiovascular fitness by using large muscle groups in a continuous, rhythmic manner.

Origin:

From greek ἀέρος (aéros, "air") + -ic.

Examples:

1. Aerobic classes are offered at the gym.
2. Aerobic workout is a good way to improve cardiovascular fitness.
3. Aerobic exercises such as jogging and cycling are good for the heart.
4. Aerobic activities such as swimming and dancing are good for overall fitness.
5. Aerobic training improves endurance and burns calories.