Reflexology
(noun)
Reflexology is a complementary therapy that uses gentle pressure to massage or stimulate specific points on the feet, hands, and head to promote relaxation and balance in the body.
Origin:
Reflexology is a form of alternative medicine that is based on the principle that there are reflex points on the feet, hands, and head that correspond to every part of the body. it was originated in the early 20th century and was developed as a therapy by eunice ingham.
Examples:
- Many people believe that reflexology can help alleviate symptoms of stress, tension, and pain.
- Reflexology is a non-invasive therapy that is safe and effective for people of all ages.
- A qualified reflexologist will use their hands to apply gentle pressure to specific points on the feet to help improve circulation and reduce tension.
- Reflexology is not just a foot massage, but a specific form of therapy that uses the feet as a map to the body.
- Some people combine reflexology with other complementary therapies such as aromatherapy, acupuncture, or massage to enhance their healing effects.